No one can deny that the development of skills is more significant than classroom instruction. It needs passion, devotion, and practice while maintaining a good physical and mental health. The art of practising yoga helps to bring renewed vitality to an individual’s mind, body, and soul. Keeping this in mind, the Department of Education organised a Yoga Workshop on January 12, 2023, in the Concept Hall. We had with us Mrs. Sarika Saraiya, a Yoga Instructor and Therapist certified by the World Yoga Society, Dhakuria and Sivananda Ashram, Kerala. She was assisted by Mrs. Nikita Rana, who demonstrated all the yoga postures in the workshop.
Our students were asked to do the basic asanas. Mrs. Saraiya made sure that the asanas started from the “toe to head” and covered all the major postures for healthy living. She illustrated how yoga helps to increase flexibility, muscle strength, and body tone. It also improves respiration, enhances energy, and vitality. After establishing a regular yoga schedule, one would experience an improvement in mental and physical energy, an increase in concentration level, which would ultimately help in curbing negative emotions. However, the ultimate aim of yoga is to assist people in transcending the self and achieving enlightenment.
Mrs. Sarika Saraiya was felicitated with a token of appreciation by our Teacher-in-Charge, Dr. Subhabrata Ganguly, and Vice Principal (Arts), Prof. Debjani Ganguly. Dr. Rekha Nariwal, Associate Professor, Department of Education, concluded the event with a Vote of Thanks, expressing her gratitude and acknowledgment to everyone who contributed to the success of the event.
A healthy and nutritious lunch was served to all students at the end of the event. Students enjoyed this programme, and they are looking forward to more such sessions.
The students of Semester I of the Evening section were taken to Century Ply on 11th of February 2023. 46 students from the Evening section along with 4 faculty members from the department went for the industrial visit to Century Ply factory situated at Bhasa, Joka. There the students got to know about their production …
The Bhawanipur Entrepreneurship and Start-Up Training (BEST) Collective of the Bhawanipur Education Society College organised an Inter-college Business Fest ‘NEXUS 2022’ after a gap of two-years. This Annual Inter College Management Fest took place on the 23rd and 24th August, 2022 in the college campus. The aim of the fest was to bring out the …
“Mergers are like marriages. They are the bringing together of two companies” – Simon Sinek On 28th February 2022, The Department of Commerce of The Bhawanipur Education Society College organised Merger & Amalgamation – The Game Changer – an Inter College case study competition. The colleges invited were Seth Anandram Jaipuria college, THK Jain College, …
A team of Quiz Masters from Derek O’Brien and Associates had come down to the Bhawanipur Education Society College (BESC) on August 26th 2017, to conduct a quizzing session of 5 rounds of 8 questions each. On a higher plane, their mission was to foster the love for quizzing in the campus and make the already …
Yoga: An Approach Towards Inclusiveness
No one can deny that the development of skills is more significant than classroom instruction. It needs passion, devotion, and practice while maintaining a good physical and mental health. The art of practising yoga helps to bring renewed vitality to an individual’s mind, body, and soul. Keeping this in mind, the Department of Education organised a Yoga Workshop on January 12, 2023, in the Concept Hall. We had with us Mrs. Sarika Saraiya, a Yoga Instructor and Therapist certified by the World Yoga Society, Dhakuria and Sivananda Ashram, Kerala. She was assisted by Mrs. Nikita Rana, who demonstrated all the yoga postures in the workshop.
Our students were asked to do the basic asanas. Mrs. Saraiya made sure that the asanas started from the “toe to head” and covered all the major postures for healthy living. She illustrated how yoga helps to increase flexibility, muscle strength, and body tone. It also improves respiration, enhances energy, and vitality. After establishing a regular yoga schedule, one would experience an improvement in mental and physical energy, an increase in concentration level, which would ultimately help in curbing negative emotions. However, the ultimate aim of yoga is to assist people in transcending the self and achieving enlightenment.
Mrs. Sarika Saraiya was felicitated with a token of appreciation by our Teacher-in-Charge, Dr. Subhabrata Ganguly, and Vice Principal (Arts), Prof. Debjani Ganguly. Dr. Rekha Nariwal, Associate Professor, Department of Education, concluded the event with a Vote of Thanks, expressing her gratitude and acknowledgment to everyone who contributed to the success of the event.
A healthy and nutritious lunch was served to all students at the end of the event. Students enjoyed this programme, and they are looking forward to more such sessions.
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The Bhawanipur Entrepreneurship and Start-Up Training (BEST) Collective of the Bhawanipur Education Society College organised an Inter-college Business Fest ‘NEXUS 2022’ after a gap of two-years. This Annual Inter College Management Fest took place on the 23rd and 24th August, 2022 in the college campus. The aim of the fest was to bring out the …
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