Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those emotions in a positive way. The Department of Journalism and Mass Communication of The Bhawanipur Education Society College conducted a workshop on skill development on emotional regulation on 17th September 2022 for the departmental students. The session was conducted by Ms. Pooja Sengupta and Ms. Vidisha Roy, faculty members of the Department of Psychology of the college. The workshop started with a welcome speech by a student of the department, Archisha Ghosh. There were many topics that were highlighted and touched upon during the session. It includes the definition of the word ‘emotion’, and the difference between feeling, emotion, and mood. Basic emotions (happiness, sadness, anger, and fear) and their characters were explained. The key component the workshop highlighted and critically focused on was ‘anger management.’ The expression of anger during certain situations and its effect along with the strategies to cope with emotional outbursts. The students were told about the different methods and techniques they can use like deep breathing or going for a walk, etc. The importance and need to be emphatic towards others in today’s world was also explained. The sharing of personal experiences made the session more interactive and fun to learn. The workshop ended with a vote of thanks by Ms. Shaswati Das; who thanked the lecturers for such a wonderful experience and with the hope of having many more such sessions in the future.
Two-Day Student Webinar On the cutting edge technologies in Computer Science Name of the Event: A Two-Day Student Webinar On the cutting edge technologies in Computer Science Date of the event: 26.08.2020 and 27.08.2020 Resource Person: Dr. Saptarsi Goswami, University of Calcutta Number of Participants: 65 Students Internal Teacher External Teacher 58 6 …
Quoting the famous Marianne Wilson “Every ending is a new beginning”, a convocation holds the same meaning for Be-ites. Nothing can match the thrill of returning to college, meeting old friends, gushing through the corridors – reminiscing old days and getting rewarded for the hard work one puts in throughout college life. The Graduation Felicitation …
As an initiative towards capacity building and skill enhancement among students, the Department of Education organized a workshop on ‘Developing Effective Communication Skills and on Writing a Perfect Resume’ for the students of Semesters 2 and 4 on April 25, 2023, in the second-floor auditorium. As the resource person for this event, we had with us …
A one-day workshop on “AI for Everyone” based on the Calcutta University (CU) Semester- II CCF syllabus was held on April 25, 2024 by the Department of Chemistry in association with The IQAC, The Bhawanipur Education Society College, and in collaboration with Seminar/FDP/workshop Committee, Science Section, and Physical Chemistry Teachers Forum (PCTF ). 34 external …
Skill Development on Emotional Regulation
Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those emotions in a positive way. The Department of Journalism and Mass Communication of The Bhawanipur Education Society College conducted a workshop on skill development on emotional regulation on 17th September 2022 for the departmental students. The session was conducted by Ms. Pooja Sengupta and Ms. Vidisha Roy, faculty members of the Department of Psychology of the college. The workshop started with a welcome speech by a student of the department, Archisha Ghosh. There were many topics that were highlighted and touched upon during the session. It includes the definition of the word ‘emotion’, and the difference between feeling, emotion, and mood. Basic emotions (happiness, sadness, anger, and fear) and their characters were explained. The key component the workshop highlighted and critically focused on was ‘anger management.’ The expression of anger during certain situations and its effect along with the strategies to cope with emotional outbursts. The students were told about the different methods and techniques they can use like deep breathing or going for a walk, etc. The importance and need to be emphatic towards others in today’s world was also explained. The sharing of personal experiences made the session more interactive and fun to learn. The workshop ended with a vote of thanks by Ms. Shaswati Das; who thanked the lecturers for such a wonderful experience and with the hope of having many more such sessions in the future.
Related Posts
A Two-Day Student Webinar On the cutting edge technologies in Computer Science
Two-Day Student Webinar On the cutting edge technologies in Computer Science Name of the Event: A Two-Day Student Webinar On the cutting edge technologies in Computer Science Date of the event: 26.08.2020 and 27.08.2020 Resource Person: Dr. Saptarsi Goswami, University of Calcutta Number of Participants: 65 Students Internal Teacher External Teacher 58 6 …
Graduation Felicitation Ceremony Class of 2021-2022
Quoting the famous Marianne Wilson “Every ending is a new beginning”, a convocation holds the same meaning for Be-ites. Nothing can match the thrill of returning to college, meeting old friends, gushing through the corridors – reminiscing old days and getting rewarded for the hard work one puts in throughout college life. The Graduation Felicitation …
Workshop on Developing Effective Communication Skills and Writing a Perfect Resume
As an initiative towards capacity building and skill enhancement among students, the Department of Education organized a workshop on ‘Developing Effective Communication Skills and on Writing a Perfect Resume’ for the students of Semesters 2 and 4 on April 25, 2023, in the second-floor auditorium. As the resource person for this event, we had with us …
AI for Everyone
A one-day workshop on “AI for Everyone” based on the Calcutta University (CU) Semester- II CCF syllabus was held on April 25, 2024 by the Department of Chemistry in association with The IQAC, The Bhawanipur Education Society College, and in collaboration with Seminar/FDP/workshop Committee, Science Section, and Physical Chemistry Teachers Forum (PCTF ). 34 external …