Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those emotions in a positive way. The Department of Journalism and Mass Communication of The Bhawanipur Education Society College conducted a workshop on skill development on emotional regulation on 17th September 2022 for the departmental students. The session was conducted by Ms. Pooja Sengupta and Ms. Vidisha Roy, faculty members of the Department of Psychology of the college. The workshop started with a welcome speech by a student of the department, Archisha Ghosh. There were many topics that were highlighted and touched upon during the session. It includes the definition of the word ‘emotion’, and the difference between feeling, emotion, and mood. Basic emotions (happiness, sadness, anger, and fear) and their characters were explained. The key component the workshop highlighted and critically focused on was ‘anger management.’ The expression of anger during certain situations and its effect along with the strategies to cope with emotional outbursts. The students were told about the different methods and techniques they can use like deep breathing or going for a walk, etc. The importance and need to be emphatic towards others in today’s world was also explained. The sharing of personal experiences made the session more interactive and fun to learn. The workshop ended with a vote of thanks by Ms. Shaswati Das; who thanked the lecturers for such a wonderful experience and with the hope of having many more such sessions in the future.
“A teacher affects eternity. He can never tell where his influence stops.” – Henry B Adams Teachers are parent like figures whom we rely on to learn some basic to complicated lessons and some of the greatest principles and ethics in life. Gone are the days, when people associated teachers with whips and a vehement …
Celebrating the essence of classical music, Umang’14 organized an event- Bhawanipur Idol. With a grand total of twenty participants, the event commenced. We were graced with the judge i.e. Siddhanth Pathak singing ‘main rang sharbaton ka’.
The Department of Education organised an educational tour to Doordarshan Kendra on December 12 and 13, 2022. The first batch of 40 students went on Day 1, and the remaining 37 students went on Day 2. As a collaborative effort, students of the Hindi Department also joined the tour on Day 2. The students were …
April 2, 2022 The Department of English, The Bhawanipur Education Society College, celebrated the pre-centennial year of Habib Tanvir by staging his “Charandas Chor” on 2nd April, 2022 in the Concept Hall from 3.30 p.m. to 5.00 p.m. The event was divided into two segments. After the felicitation ceremony, the Department of English launched their …
Skill Development on Emotional Regulation
Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those emotions in a positive way. The Department of Journalism and Mass Communication of The Bhawanipur Education Society College conducted a workshop on skill development on emotional regulation on 17th September 2022 for the departmental students. The session was conducted by Ms. Pooja Sengupta and Ms. Vidisha Roy, faculty members of the Department of Psychology of the college. The workshop started with a welcome speech by a student of the department, Archisha Ghosh. There were many topics that were highlighted and touched upon during the session. It includes the definition of the word ‘emotion’, and the difference between feeling, emotion, and mood. Basic emotions (happiness, sadness, anger, and fear) and their characters were explained. The key component the workshop highlighted and critically focused on was ‘anger management.’ The expression of anger during certain situations and its effect along with the strategies to cope with emotional outbursts. The students were told about the different methods and techniques they can use like deep breathing or going for a walk, etc. The importance and need to be emphatic towards others in today’s world was also explained. The sharing of personal experiences made the session more interactive and fun to learn. The workshop ended with a vote of thanks by Ms. Shaswati Das; who thanked the lecturers for such a wonderful experience and with the hope of having many more such sessions in the future.
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The staging of Charandas Chor and the release of the students’ magazine Thoughtspell organized by the Department of English
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