Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those emotions in a positive way. The Department of Journalism and Mass Communication of The Bhawanipur Education Society College conducted a workshop on skill development on emotional regulation on 17th September 2022 for the departmental students. The session was conducted by Ms. Pooja Sengupta and Ms. Vidisha Roy, faculty members of the Department of Psychology of the college. The workshop started with a welcome speech by a student of the department, Archisha Ghosh. There were many topics that were highlighted and touched upon during the session. It includes the definition of the word ‘emotion’, and the difference between feeling, emotion, and mood. Basic emotions (happiness, sadness, anger, and fear) and their characters were explained. The key component the workshop highlighted and critically focused on was ‘anger management.’ The expression of anger during certain situations and its effect along with the strategies to cope with emotional outbursts. The students were told about the different methods and techniques they can use like deep breathing or going for a walk, etc. The importance and need to be emphatic towards others in today’s world was also explained. The sharing of personal experiences made the session more interactive and fun to learn. The workshop ended with a vote of thanks by Ms. Shaswati Das; who thanked the lecturers for such a wonderful experience and with the hope of having many more such sessions in the future.
The Department of Political Science of The Bhawanipur Education Society College organised a workshop entitled “Adulting 101: How to be an Adult”, a series of 12 engaging sessions aimed at equipping young college students with essential life skills. This workshop was approved by the IQAC of the college and covered various aspects and skills necessary …
Name of the Activity: The Department of History conducted a special lecture on “Films of Ray, Ghatak and Sen: Post Independence Bengali Cinema as National Cinema”. Type of Activity: Special Lecture Date/Duration of Activity: The special lecture was conducted on 14th December from 2 pm till 4 pm. Time: The special lecture was conducted from …
Kabaddi originated in Tamil Nadu about 4000 years ago. Although there was a presence of kabaddi in the history of ancient India however the game gained popularity as a competitive sport in the 20th century. Kabaddi is now being played at an international level. This sport also became a part of the Beijing Asian Games …
The Peer Seminars are a unique monthly endeavour by the Department of English, The Bhawanipur Education Society. The primary objective for initiating and curating such a unique exertion is to create an exposure for students and inspire them for research and higher education. The Department of English, The Bhawanipur Education Society College organized Peer Seminar …
Skill Development on Emotional Regulation
Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those emotions in a positive way. The Department of Journalism and Mass Communication of The Bhawanipur Education Society College conducted a workshop on skill development on emotional regulation on 17th September 2022 for the departmental students. The session was conducted by Ms. Pooja Sengupta and Ms. Vidisha Roy, faculty members of the Department of Psychology of the college. The workshop started with a welcome speech by a student of the department, Archisha Ghosh. There were many topics that were highlighted and touched upon during the session. It includes the definition of the word ‘emotion’, and the difference between feeling, emotion, and mood. Basic emotions (happiness, sadness, anger, and fear) and their characters were explained. The key component the workshop highlighted and critically focused on was ‘anger management.’ The expression of anger during certain situations and its effect along with the strategies to cope with emotional outbursts. The students were told about the different methods and techniques they can use like deep breathing or going for a walk, etc. The importance and need to be emphatic towards others in today’s world was also explained. The sharing of personal experiences made the session more interactive and fun to learn. The workshop ended with a vote of thanks by Ms. Shaswati Das; who thanked the lecturers for such a wonderful experience and with the hope of having many more such sessions in the future.
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Adulting 101: How to be an Adult
The Department of Political Science of The Bhawanipur Education Society College organised a workshop entitled “Adulting 101: How to be an Adult”, a series of 12 engaging sessions aimed at equipping young college students with essential life skills. This workshop was approved by the IQAC of the college and covered various aspects and skills necessary …
Special Lecture on “Films of Ray, Ghatak and Sen: Post Independence Bengali Cinema as National Cinema” by the History Department
Name of the Activity: The Department of History conducted a special lecture on “Films of Ray, Ghatak and Sen: Post Independence Bengali Cinema as National Cinema”. Type of Activity: Special Lecture Date/Duration of Activity: The special lecture was conducted on 14th December from 2 pm till 4 pm. Time: The special lecture was conducted from …
Bhawanipur Kabaddi Championship
Kabaddi originated in Tamil Nadu about 4000 years ago. Although there was a presence of kabaddi in the history of ancient India however the game gained popularity as a competitive sport in the 20th century. Kabaddi is now being played at an international level. This sport also became a part of the Beijing Asian Games …
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The Peer Seminars are a unique monthly endeavour by the Department of English, The Bhawanipur Education Society. The primary objective for initiating and curating such a unique exertion is to create an exposure for students and inspire them for research and higher education. The Department of English, The Bhawanipur Education Society College organized Peer Seminar …