Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those emotions in a positive way. The Department of Journalism and Mass Communication of The Bhawanipur Education Society College conducted a workshop on skill development on emotional regulation on 17th September 2022 for the departmental students. The session was conducted by Ms. Pooja Sengupta and Ms. Vidisha Roy, faculty members of the Department of Psychology of the college. The workshop started with a welcome speech by a student of the department, Archisha Ghosh. There were many topics that were highlighted and touched upon during the session. It includes the definition of the word ‘emotion’, and the difference between feeling, emotion, and mood. Basic emotions (happiness, sadness, anger, and fear) and their characters were explained. The key component the workshop highlighted and critically focused on was ‘anger management.’ The expression of anger during certain situations and its effect along with the strategies to cope with emotional outbursts. The students were told about the different methods and techniques they can use like deep breathing or going for a walk, etc. The importance and need to be emphatic towards others in today’s world was also explained. The sharing of personal experiences made the session more interactive and fun to learn. The workshop ended with a vote of thanks by Ms. Shaswati Das; who thanked the lecturers for such a wonderful experience and with the hope of having many more such sessions in the future.
The Bhawanipur Education Society College had organised on the 14th of December a special session on the art of anchoring. What made this event all the way more special was the speaker RJ Praveen of 93.5 Red FM. RJ Praveen is not just a household name in the city of Kolkata but all over India. …
On 10th June 2023, The Bhawanipur Education Society College organized a Ghazal Evening as a tribute to the famous poet, lyricist, and gazalkar Late. Majrooh Sultanpuri. The hall decoration was aesthetically in sync with the traditional ghazal setup with bright jhoomers and fairy lights. Everyone was seated in a circle on mattresses with legs tucked …
Fashion in its true sense is an ever-evolving concept and at the Bhawanipur College, it is made sure that the students are catching up with the times. The workshop on Red Carpet Fashion was organized on the 18th of July 2023 from 1:30 pm onwards in the BBA building of the Bhawanipur College campus. The …
If you are to go visit a place in the ever-so-crowded Kolkata, how would you go there? Will you spend a fortune by taking a taxi? Or will you take a bus or a metro… perhaps a tram? To reach the destination is not an issue but the amount of income you allot towards travelling …
Skill Development on Emotional Regulation
Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those emotions in a positive way. The Department of Journalism and Mass Communication of The Bhawanipur Education Society College conducted a workshop on skill development on emotional regulation on 17th September 2022 for the departmental students. The session was conducted by Ms. Pooja Sengupta and Ms. Vidisha Roy, faculty members of the Department of Psychology of the college. The workshop started with a welcome speech by a student of the department, Archisha Ghosh. There were many topics that were highlighted and touched upon during the session. It includes the definition of the word ‘emotion’, and the difference between feeling, emotion, and mood. Basic emotions (happiness, sadness, anger, and fear) and their characters were explained. The key component the workshop highlighted and critically focused on was ‘anger management.’ The expression of anger during certain situations and its effect along with the strategies to cope with emotional outbursts. The students were told about the different methods and techniques they can use like deep breathing or going for a walk, etc. The importance and need to be emphatic towards others in today’s world was also explained. The sharing of personal experiences made the session more interactive and fun to learn. The workshop ended with a vote of thanks by Ms. Shaswati Das; who thanked the lecturers for such a wonderful experience and with the hope of having many more such sessions in the future.
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The Bhawanipur Education Society College had organised on the 14th of December a special session on the art of anchoring. What made this event all the way more special was the speaker RJ Praveen of 93.5 Red FM. RJ Praveen is not just a household name in the city of Kolkata but all over India. …
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Fashion in its true sense is an ever-evolving concept and at the Bhawanipur College, it is made sure that the students are catching up with the times. The workshop on Red Carpet Fashion was organized on the 18th of July 2023 from 1:30 pm onwards in the BBA building of the Bhawanipur College campus. The …
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